Tuesday, December 25, 2018

What is Vasectomy? Everything You Need To Know

When it comes to birth control vasectomy procedure can be one of the best-suited options for male sterilization. It is actually the best procedure for those who planned to not have children. The procedure hardly takes half an hour and is preceded by cutting the vas deferens (a duct that conveys sperms and results in ejaculation). When these ducts are cut through a medical procedure it results in male sterilization.

However, the procedure does not create any problem in your sexual life or well being. It is one of the safest and most reliable ways for birth control. After a vasectomy, the testes produce sperms but the sperms actually die and are absorbed by the body. This does not affect sexual well-being, the testosterone levels are same, and the erecting ability is not rendered.


What Happens During The Procedure?


Vasectomy is a male sterilization procedure that is performed using local anesthetics. The process is not that invasive anymore and involves minimum holes without the use of a scalpel. The entire procedure reduces the pain and swelling caused as a result of the procedure.
If you are planning to get a vasectomy in Melbourne then here are a few things that you need to know.

You Are Not Instantly Sterile


After the procedure, you will have to ejaculate at least 20-25 times in order to clear out the existing sperm count. Even after the procedure, you can get the women pregnant so it is always better to visit your doctor a few weeks after the procedure and ask him if you are completely sterile now or not.

 The Risk of Getting Women Pregnant is Still There


Although the chances of impregnating women are literally very low it still can happen. The chances of getting women pregnant are 1 in 2000 after the vasectomy which is very lower as compared to other measures like condoms or birth controls. In some cases, the disconnected vas deferens can sometimes get attached itself and carry the sperm.

The Testosterone Levels Remain The Same


One thing you need to understand is that the hormone levels after the procedure are not affected they remain the same. In fact, many a time men experience a boost in sexual experience as they do not feel stressed or anxious about impregnating women.


The Risks are Very Rare

Well, if you search about risk related to vasectomy you might see results that can get you stressed. The risks are definitely there but the chances of it are very low. In rare case scenarios, you might get some infection which is due to accumulation of blood in the scrotum. If this happens, then you will have to wait for a while to get it down. If the problem does not go then you might have to get another minor procedure done.
This rarely happens but even if it does the risk of affecting your sexual ability is very almost none.

Monday, December 3, 2018

What Kind of Diet is Best Suited After a Lap Band Surgery?

Are you planning to undergo a lap band surgery any time soon? Have you gone through a lap band surgery? If the answer for both the questions is yes then for you taking care of the diet should be the utmost priority. When you undergo a gastric band surgery it relatively reduces the size of your stomach by closing a part of your stomach with a band and as a result, you feel full even after eating less. As a result, your calories intake is very less.

You shall always remember that after the lap band surgery diet will progress in stages. After the surgery for a month you will not be allowed to eat any solid food, then in the second month you will be recommended pureed food, later soft food is recommended. After 6 months post the surgery your diet can be normal consisting of healthy food. But, it is strongly recommended to consult your doctor as well as a dietician for after lap band surgery diet.


However, there is general information on what your diet should be like.

Liquid Diet

It is strongly recommended to be on a liquid diet for 2 weeks after the surgery. You can drink liquids like water, herbal tea, broth, juices, and jellies. Make sure to drink slowly.
Slowly and steadily, you will be on a full liquid based diet. This is the point when you shall focus on having the right amount of protein, vitamins and other essential nutrients required by the body for proper functioning otherwise you may fall sick. You can also have a milk-based liquid diet; try to include broth, curd, soups, and natural juices in your diet at this point.

Pureed Diet

Pureed liquid diet shall be started around 3rd to 4th week after lap band surgery. At this point in time, you can eat pureed as well as blended food. However, at this point in time, you still need to avoid eating solid foods. 
Try to eat in fewer portions for about 4-5 times in a day this would put less pressure on the stomach. Eat slowly, drink lots of water but avoid drinking it before and after the meals.


Soft Food Diet

After 5-6 weeks you can now slowly move towards having a soft food diet. This diet primarily consists of food that can be mashed and is easily chewable. You can include rice, minced meats or chicken, eggs (boiled or scrambled), boiled or sautéed vegetables, fruits, and mashed potatoes.

Normal Diet

Six months after gastric band surgery you will be recommended to be on a normal diet however the time may vary from person to person depending upon your progress reports. You can slowly switch to a normal diet and have three meal plans that are nutritious, balanced and contains solid food as well. Make sure to eat your food slowly and chew it properly it will aid in better digestion. Do not overeat as it may result in discomfort and vomiting. 
Try to eat proteins as by now your body is more likely to be a deficit on proteins which are much needed by the body to function properly. Make sure to avoid eating snacks and sticks to the three meals also drink lots of water.