5 Foods You Must Avoid After Gastric Sleeve

Gastric sleeve is the weight loss surgery which is done to reduce the size of the stomach. After this surgery, it is recommended to maintain your regular diet so that you can achieve your fitness goals. After undergoing with this surgery, your eating habit will lessen down and that’s the only reason weight loss surgeon recommend you eat smaller size as it enables to get recover. After the surgery, it is recommended to maintain a strict diet rule as you cannot just anything that you want. This can give a negative impact on your health and the surgery would fail.

There are so many food items that you need to avoid after the surgery. The success of the surgery depends on the patient’s willingness to stick to a healthy diet. After this surgery, it is highly recommended eating healthy food. Here is the list of food items that you must avoid after gastric sleeve.

White rice

You should eat white rice as it contains carbohydrates which will help you in weight gain, not weight loss. You should avoid eating white rice as it has refined carbs which leads to weight gain. White rice also has less protein, vitamins, and fiber. Instead of white rice, you should start eating brown rice. Brown rice will give you lots of health benefits and it will also help you to maintain your weight.

Pasta

As you know pasta is processed food and these foods will lead to weight gain. Many people don’t know this but the pasta and noodles have empty calories which will lead to an unhealthy diet. After your weight loss surgery, it is always recommended avoiding carbohydrates. There are so many healthy alternatives you can have instead of noodles and pasta.

Dairy milk

After the gastric sleeve, it is recommended to avoid dairy milk. As you know, milk contains lactose milk sugars that can also indigestion. Dairy milk contains lots of protein which gives you a feeling of fullness and after gastric sleeve surgery, the liquid is restricted. If you want to drink milk, then you can have cashew or coconut milk.

Chips

You should never think of eating chips as it contains high calories. It has so many negative impacts on your health and it can also be the major reason for your gastric sleeve to get unsuccessful. There is no nutritional value and this is the first food item that you need to avoid after gastric sleeve surgery.

Candy bars and sweets

You should always avoid candy bars and sweets as it contains lots of calories which will lead to weight gain. You should always think of different ways to avoid eating high sugar. If you are craving for sweet food, then you can have fluffy Nutter protein bar, chocolate, and vanilla wafers. These foods are not that sweet but it can satisfy your taste buds. 

Weight loss surgery: Is it Worth the Hype?

Obesity is one of the main problems that people across the world are facing. Obesity is prevalent in people of all age group; from children to adults obesity is a very common problem. At present, the prevalence of obesity is highest and it continues to grow every year. It is very important to control obesity as it is the root cause for many other diseases as well like heart problems, diabetes type 2, stroke, breast cancer and so many more. In addition to that obesity can also lower your self-confidence, lead to anxiety, and seriously affect a person’s quality of life. It is very important to control your weight right in the beginning with diet and exercise.

However, in the case of severely obese people even diet, exercise and behavioral therapies do not work. This is when weight loss surgeries can be really helpful.

Weight loss surgery or bariatric surgery is one of the most common ways to treat obesity. You can find top-class endoscopic bariatric surgery clinic near you that can assist you through the process of weight loss. However, the question that probably crosses every person is that is weight loss surgery even that effective? Is it worth the hype? Let’s discuss in detail.

·         It is the most effective method for obese people

Well, bariatric surgery is only suggested for extremely obese people. Usually, bariatric surgery should be the last option when basically nothing else works including diet and exercise. In the case of obese people, surgery is the only effective weight loss method available for obese patients. Weight loss surgery is a very effective method but the patient will have to incorporate lifestyle changes and continue to live a healthy life for long-lasting results.

·         Bariatric surgery has more positives than negatives

Weight loss surgeries do have risks involved. The patients do have to follow a strict diet plan even after the surgery. However, the risks involved in weight loss surgery are far less than the risks involved in obesity. Moreover, with proper guidance and routine follow-ups, you can definitely reduce the risks involved in surgery to a great extent.

·         Excess skin could be a problem

The weight loss after the surgery could be consistent that your body would naturally adjust to it. But in many cases, people are left with excess skin that you may require cosmetic surgery to fix it. So, that could add up one more surgery in your list.

·         Discuss all treatment options with your surgeon

Whether you are going for bariatric surgery or a non-surgical weight loss method it is important to discuss the associated risks with your doctor. One must know about other treatment options and risk associated with the suggested weight loss surgery. There are different types of weight loss surgeries so you must discuss with your doctor about all possible options.

No matter what weight loss surgery you go for it is important to eat a healthy diet and maintain a proper balance between diet and exercise for long term benefits. Weight loss surgery will give you instant results but only diet and exercise will give you long-lasting results after the surgery.

Different Types of Treatment for Hydatid Liver Diseases

Hydatid disease is one of the most common diseases in Australia. This cause due to the parasitic infection called Echinococcus granules. If you are suffering from this kind of infection, then you consult your doctor. They will help you to know the seriousness of the diseases so that you can get the right medicines and treatment. However, this kind of disease is curable, if you visit the doctor in the early stage. It forms a cyst in your liver and lungs and the symptoms are unknown until it gets break or gets large. Hydatid liver diseases Melbourne is diagnosed by x-ray, ultrasound, and MRI scan. There are so many different types of treatment for this disease, for your own benefits, we have listed down a few types of treatment for this disease.

Surgical treatment

Surgery is the very first option if you are suffering from this disease. However, it doesn’t involve lots of complications but if you have multiple cysts then it will be difficult for you. There are three types of surgery that the surgeon will perform and it depends upon which stage you are in. Radical surgery is performed in the cyst wall whereas in non-radical surgery it doesn’t require drainage except infested and communicating cysts. Your surgeon can also perform palliative surgery where they will take out the infected cyst.

Percutaneous approach

This is one of the easiest treatments with no risk. This is done under the guidance of ultrasound reports. The surgeon will take out the cyst and the other infection at the same time. According to research, 70-80% of people got diagnosed with this treatment. After this treatment, it is required to you for the follow-up treatment so that you can save yourself from any other further complications.

Chemotherapy

If you are in extreme condition, then your surgeon will recommend you to go for chemotherapy. It has no side-effect and only 30-40% of chances are left to get a cure. This also takes longer period time to get heal and the result of this treatment is quite amazing. Chemotherapy is also used for the preparation of the surgery to reduce any other further complications. However, chemotherapy is done in extensive or disseminated disease.

Monitoring

Regular monitoring and check-ups are very important even after the surgery. If you are listening to what your surgeon is saying, then you will get a favorable outcome. You will overcome this disease very soon but you have to listen to what your doctor is suggesting. With immunological and radiological techniques, your doctors will constantly monitor your health.